Having a Type A personality & being constantly driven by to do lists & planning for the future I found the assesment of how much time we spend online to be sobering. Everyone is seeking the same underlying truths: to find love, create success, & make a difference. By realizing how much time I spend on line I not only realized that it is hindering me from being my absolute best but could also be limiting my authenticity.
How much time do you spend on line & do social media aps get in the way from being fully engaged in a coversation or setting? I challenege you to have a detox weekend. Spend time doing the things you’ve always wanted to do. Go to that new local restaurant, spend time with a friend that you have meaning to catch up with, or even go for a long walk or run. It’s amazing how wonderful you will feel.